R O O T E D A T Y O U R C O R E

A workshop bringing you back in alignment with your core truth.
September 23, 2026 | 7:30-9:00 p.m. (CEST, UTC+2)

Aligned with your truth. Connected to deeper desire. Honoring your oracle.

There is a way to meet life on its terms, without suffering.

Where you alchemize what you feel through your mind, heart, and womb.
Where every experience becomes fuel for gratitude, expansion of your range, an invitation to
a richer life, feeling more alive.

A true woman is a relaxed woman.
Able to stop, stay stopped, and feel.
Choose her words wisely and show up just as much for herself as for those she cares for.

Being connected to your core also means having discernment, boundaries, and clarity of mind.


In this workshop, you are invited to bring a situation, a feeling, a trigger, something that is holding you back from your big bold truth, and finally shed it. Guided into reconnection, you are welcomed as you are, and leave even more alive, with a soft jaw, open heart, and connection to your core truth: your womb.

How do we go beyond the mind's understanding?

We practice feeling. Being fully here and now.
Open and ready to explore within, in connection to your core.

What you will need for our time together:

  • 90 minutes of your undivided attention with camera on and face visible

  • A massage oil or simple raw sesame oil (not toasted)

  • A cup of hot water that you can warm your little massage oil in

  • A tea or cacao for you to enjoy

  • A towel you are ok to get some oil on

  • Wear something you feel sensual in; lingerie and a robe to open, later on you are invited to be naked in practice

What you can expect:

We begin by slowing down – dropping out of the mind and into the body, giving yourself space to arrive and feel. Through guided embodiment and self-massage, I will invite you to soften, connect with your heart and womb, and listen to what’s asking for your attention.

We will work with a situation, a feeling, or a trigger that’s been holding you back and explore how to
stay present with what you feel, shed what is no longer serving you, and listen to the desires, boundaries, and truth beneath it.

My invitation is for you to leave with more clarity on
what feels true for you, and feel empowered to actually honor that – especially as women.

Come as you are – with your questions, your challenges, and your longings. There is room for everything: sadness, pain, shame, messiness, tenderness, joy, pleasure,…
All of you is welcome here.

This is for you if…

  • Chasing highs and filling a perceived void through people, food, or drama has left you exhausted.

  • You overgive to others, then end up resentful.

  • Understanding your inner work intellectually is not enough; you want it to truly land in your body.

  • You want to expand your capacity to feel it all.

  • Hard to admit, but you do not fully trust yourself yet.

  • You are craving consistency, you are not looking for another burst of inspiration hard to sustain.

  • You long deeply for a sisterhood that truly sees you, one where you can be all of yourself without feeling weird.

  • Stuck in the same pattern, you keep circling without moving forward.

  • You want true love again, starting with your own body.

***This workshop does not include a free recording – you can purchase a recording + access to an intimate community for 20€ / 222 kr. See below.

Bring the practice into your everyday life with support from Lisa and the group

Our time together doesn’t have to end with the workshop.

Often, it’s in the days afterward that a question surfaces, something clicks, or you notice that old pattern you’ve explored during the workshop coming up again. I want you to have space to explore what opens up, and support as you bring the practice into your everyday life.

That’s why I’m inviting you to continue with me for four days after the workshop:

Receive access to the workshop recording and a private WhatsApp group. A place to return to the practice, share what you’re moving through, and stay connected with other women taking this step alongside you.

For €20 / 222 SEK, you’ll receive:

  • The workshop recording to revisit at your own pace until September 27, giving yourself time to explore what resonates and revisit the practices.

  • Four days of connection and integration, with daily shares from me and space for your own reflections, discoveries, and questions.

  • Personal guidance from me: share voice notes (up to three minutes) and receive support via audio/text.

  • Encouragement and accountability to help you make space for the practice as everyday life calls you back.


My intention is for you to leave these days feeling more anchored in your truth, clearer in your choices, and more intimately connected with yourself. I would love to keep exploring with you.

And…. if you can’t join us live, you can watch the recording after the workshop and join us in the group for more connection and support.

***Purchase by September 23, 2026, at 11:59 p.m. CEST. The recording will be available after the live workshop. Recording access and WhatsApp group support end on September 27 at 7 p.m. CEST (Sweden time).

  • “Lisa is a highly skilled, thorough, and caring coach and teacher. I have experienced many of her sessions and always leave more balanced, calmer and with a sense of lightness and freedom, both physically and emotionally."

    — Sarah J.

  • “Lisa is a wonderful teacher, with a supportive and calming presence. I cannot think of a better guide to lead one through this experience. I would recommend Lisa for anyone feeling the need to go inward, feel healthier, or learn something new!”

    — India Retreat Participant

  • “The biggest thing I take with me is a deeper understanding of my own energy, and that was honestly the biggest wow moment for me. I feel more balanced. I feel more joy and gratitude in a way I never have before."

    — Elina, Course participant

  • “The coaching actually helped me to think less and get back to feeling my body and its needs. It got me back in touch with my intuition, building a deep trust from within.”

    — Klara, Coaching client

  • “Since working with Lisa, I am so much better at quieting all the outside voices and understanding what is best for me. I have really learned that what is right for one person might not be right for me and that whatever I do has to feel right in my body.”

    — Marie, Coaching client