ONLINE COURSES, FREEBIES & IN-PERSON EVENTS

RETREATS


INTO THE VOID

***PAST RETREAT***

July 29th - August 2nd 2026 | Southern Sweden, Fiskabäck Österlen

Your body knows. You just forgot how to listen.
Into the void is the pause created for you to listen in. To remember. To reconnect to your womb and inner knowing.

With singing and voice activation, psychology and coaching, circle work and connection exercises, you will be guided through a journey back within. With tools from yoga, ayurveda, breathwork and sauna we connect body and mind, feeling and thoughts, reasoning and embodying. Leaving you reset to move forward with clarity in your step and love in your heart.

Come gather in the Swedish forest with a group of powerful women. We can not wait to welcome you

EVENTS


A group of performers dressed in white performing in front of an audience inside a large historic building with high ceilings and large windows, possibly during a cultural or musical event.

***PAST EVENT***

Breathe & Sound Community Breathwork & Sound Experience

Breathe & Sound

We are beyond thrilled to invite you to a deep and immersive community experience in Stockholm, hosted by Sound Awakening Tribe, Roshi, Rosanna, and Lisa.

On May 17th from 10:00–13:00, we return to the magical Eric Ericsonhallen to once again gather, breathe, sound, and connect.

FREEBIES


A woman with long brown hair standing outdoors near a body of water, eyes closed, wearing a white sleeveless dress, with trees in the background. The text on the image reads, "INTUITION: A Free Guided Practice To Connect To Your Body's Wisdom."

Or dive right into this free 90-minute workshop recording where we drop out of the mind and into the body, similar to the Intuition practice, but taken further.


Enjoy a free, 15-minute practice to become silent inside, to land in your body, and to listen to what your body has to say.


A woman with long brown hair closing her eyes and smiling outdoors with trees in the background. Overlaid text reads: 'INTUITIVE RETURN. A free 90-minute workshop giving you clarity for your next step - from within. This is a recording you can access at any time.'

COURSES


A woman smiling in a cozy kitchen, preparing desserts on a wooden counter surrounded by baking ingredients and supplies.

In The Kitchen

Online Cooking Course From Your Own Kitchen

Join Lisa online and learn how to cook and feel better. You will learn why it is important to cook fresh, what food staples to have at home, how to optimize your uptake from food, how to make energizing meals, and how to have time to cook.