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A six-month journey to come home to your body, trust your own wisdom, and care for You amidst everyday life – with Lisa Åkesson and a close group of women.
Through Ayurveda, embodiment, live coaching, seasonal cooking, singing, and so much more, we’ll explore how to nourish yourself without rigid rules, recognize the patterns that keep you stuck, and express your needs and boundaries with more confidence.
There will be space to learn, practice, ask questions, and return to yourself – with support as you bring this work into your life.
Your purchase includes:
• Live group calls with Lisa, including guided practices and coaching.
• Live seasonal cooking sessions.
• Recordings of all sessions.
• A workbook with exercises to support your practice.
• Access to the prerecorded In the Kitchen and In the Kitchen 2 courses.
• Prerecorded meditations and a songbook.
• A private community with space for connection and questions.
• Participant discounts on 1:1 work with Lisa and her summer retreat in 2027.
Six months · Online · Limited to 20 women
EARLY BIRD ENROLLMENT WILL BE AVAILABLE UNTIL OCT 11th.
After purchasing, you’ll receive your order confirmation with your next steps and details for joining the community and live sessions (make sure to double-check your spam & promotions folders in case you can’t find the email).
A six-month journey to come home to your body, trust your own wisdom, and care for You amidst everyday life – with Lisa Åkesson and a close group of women.
Through Ayurveda, embodiment, live coaching, seasonal cooking, singing, and so much more, we’ll explore how to nourish yourself without rigid rules, recognize the patterns that keep you stuck, and express your needs and boundaries with more confidence.
There will be space to learn, practice, ask questions, and return to yourself – with support as you bring this work into your life.
Your purchase includes:
• Live group calls with Lisa, including guided practices and coaching.
• Live seasonal cooking sessions.
• Recordings of all sessions.
• A workbook with exercises to support your practice.
• Access to the prerecorded In the Kitchen and In the Kitchen 2 courses.
• Prerecorded meditations and a songbook.
• A private community with space for connection and questions.
• Participant discounts on 1:1 work with Lisa and her summer retreat in 2027.
Six months · Online · Limited to 20 women
EARLY BIRD ENROLLMENT WILL BE AVAILABLE UNTIL OCT 11th.
After purchasing, you’ll receive your order confirmation with your next steps and details for joining the community and live sessions (make sure to double-check your spam & promotions folders in case you can’t find the email).